Download Joomla Templates

I asked a question earlier about how to embed video into a Joomla Template.
I asked for an answer in plain english about how to install.
I got an answer to download and install RPM. Where do I get it and HOW do I install it?
For some unknown reason people assume too much. I would like EXPLICIT instructions from someone on how to do this.
Thanks, I wait with baited breath

My friend, you should be more specific in what you ask.
What exactly do you mean by "embed" the video into the template?
Is the video of the kind from youTube, or some other kind, i.e. an avi file stored on your server?

I don’t really know what you are asking.
The only thing that comes to my mind that might be what you want is the special mod that you can download from joomla site, that allows you to post youTube and other videos on your site, and they appear embeded into the page.
A little forum browsing on joomla forums should do the trick - which is where you should have gone in the first place - yahoo is a Nono for such questions.